Cycling
Checklist

Essentials

• Helmet
• Bike (Road, Mountain, Hybrid, etc.)
• Tuned by Professional (for safety)

• Properly inflated tires
• Sunscreen

Accessories

• Sunglasses
• Clipless Pedals
• Cycling Shoes or Clip Pedals
• Seatbag
• Water Bottle Cage
• Water or Hydration System
• Padded Cycling Shorts
• Cycling Jersey or Synthetic Shirt

• Cycling Gloves
• Tail Light / Headlight / Headlamp
• Touring Rack
• Lightweight Rain Jacket / Pants
• Energy Food
• First Aid Kit / Emergency Kit
• Upgraded Seat

Tools / Repair

• Multi-Tool
• Tire Levers
• Patch Kit
• Spare Tubes
• Frame Pump/CO2 Inflator

• Spare Chain Pins
• Chain Lube
• Presta Valve Adapter
• Degreaser (for Chain)

Winter Cycling

• Long Sleeve Jersey
• Tights
• Toe Covers
• Booties
• Full Finger Gloves
• Glove Liners
• Ear Band

• Skull Cap
• Balaclava
• Arm Warmers
• Knee Warmers
• Leg Warmers
• Vest
• Wool