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 Garmin Forerunner 45 Black Hover to Zoom
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Forerunner 45 Black


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Item # 010-02156-05


  • Description
  • Item Specs
  • Product Reviews
  • When you head out for a run, be sure you have the right tool for the job. Garmin Forerunner 45 has all the features you need in a sleek GPS watch youll want to wear all day and night.
  • Features:
  • Assistance (built-in tracking/safety feature) lets you send your real-time location to emergency contacts through a paired compatible smartphone
  • Incident Detection alerts your emergency contacts automatically in the event of certain incidents (e.g., bike crash, collapse during a run); paired smartphone required
  • Get free adaptive training plans from Garmin Coach, or create your own custom workouts on the Garmin Connect™ online fitness community
  • Health-monitoring tools include wrist-based heart rate, all-day stress tracking, Body Battery™ energy monitor, sleep analysis and more
  • Connected features: smart notifications for calls and texts, automatic uploads to Garmin Connect, LiveTrack, and the ability to control and play music on your phone
  • Preloaded sports apps like running, cycling, indoor track, treadmill, elliptical, yoga and more
  • Essential GPS data accurately tracks distance, pace, intervals and more
  • Full color display; customize with free watch faces from the Garmin Connect IQ™ store
  • Battery life: up to 7 days in smartwatch mode; 14 hrs. in GPS mode
  • Garmin Forerunner 45 has a 42mm diameter face; Garmin Forerunner 45S (sold separately) has a 40mm diameter face for smaller-sized wrists
  • Best Use: Running
  • Customization: Watch Faces
  • GPS/Satellite Detectable: Yes
  • Interval Training: Yes
  • Pace Alert: Yes
  • Tracks Steps: Yes
  • Pedometer Type: Digital 3-axis Accelerometer
  • Tracks Calories Burned: Yes
  • Sleep Tracking: Yes
  • HRM Included/Integrated: Yes
  • Heart Rate Sensor Type: Wrist-based
  • Average Heart Rate: Yes
  • Heart Rate Target Zone(s): Yes
  • Water-Resistant Depth: 50 meters
  • VO2 Max Estimate: Yes
  • Altimeter: No
  • Programmable Routes: Yes
  • Alarm: Yes
  • Stopwatch: Yes
  • Time Display: Yes
  • Illumination: Backlight
  • Battery Type: Lithium Ion
  • Average Battery Life: Smartwatch mode: 7 days; GPS mode: 14 hrs.
  • Display Size: 1.04 inches
  • Data Exchange: ANT+, Bluetooth
  • Smart Device Notifications: Yes
  • Compatible Fitness Accessories: Heart Rate Monitor, Cadence Sensor
  • Gender: Unisex
  • Sustainability: Contains recycled materials

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